6. 11. 2024 | Mike Veny, Inc. Videos
Dealing with election anxiety and stress? Mike Veny, a Certified Corporate Wellness Specialist®, is here to help. In this video, Mike shares simple yet effective techniques to manage election anxiety and maintain mental well-being during election season. Discover practical strategies that you can easily incorporate into your daily routine to keep stress at bay. Learn how to navigate the pressures of presidential elections and stay grounded amidst the polls and political chatter.
Stay in touch with Mike Veny!
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5. 11. 2024 | Mike Veny, Inc. Videos
Struggling with election anxiety? Mike Veny, a Certified Corporate Wellness Specialist®, reveals how to find the root of your election anxiety through brutally honest self-reflection. In this enlightening video, learn to identify and analyze the stories you tell yourself during election time. By being truthful about your internal narratives, you can uncover the real sources of your anxiety and take steps to manage your mental health more effectively. Watch this video to gain valuable insights and strategies for coping with election-related stress.
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
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LinkedIn: https://www.linkedin.com/in/mikeveny
4. 11. 2024 | Mike Veny, Inc. Videos
Are you feeling overwhelmed by election anxiety? Mike Veny, a Certified Corporate Wellness Specialist®, shares crucial advice on the importance of limiting news consumption to protect against election-related stress. In this insightful video, Mike explains how constant exposure to election news can heighten anxiety and offers practical tips for managing your media diet. Learn how to strike a balance and maintain your mental health during the election season by being mindful of your news intake.
Check out the Stress Management & Self-Care course from Mike Veny, Inc.: https://learn.mikeveny.com/offers/Ma9ujaD8/checkout
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
4. 11. 2024 | Mike Veny, Inc. Videos
Lack of purpose can lead to overwhelming stress, impacting every facet of life. This insightful discussion highlights the profound connection between finding your purpose and effective stress management. Mike Veny sheds light on the importance of purpose in personal fulfillment and stress reduction, revealing how carrying the weight of uncertainty can lead to burnout. Gain valuable strategies to identify your purpose and transform your approach to stress. Embrace the journey toward a balanced and meaningful life.
3. 11. 2024 | Mike Veny, Inc. Videos
Are you struggling to understand the root of your election anxiety? Join Mike Veny, a Certified Corporate Wellness Specialist®, as he unpacks the underlying sources of election-related stress. In this insightful video, Mike guides you through the process of identifying personal triggers and external factors that contribute to your anxiety during elections. By uncovering these roots, you can develop targeted strategies to manage your emotions and maintain mental well-being. Don’t let election anxiety take control—find clarity and relief today.
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
3. 11. 2024 | Mike Veny, Inc. Videos
Have you ever wondered why we experience election anxiety? In this video, Mike Veny, a Certified Corporate Wellness Specialist®, delves into the root causes of election anxiety and its impact on our mental health. Learn about the psychological factors contributing to this phenomenon and discover ways to manage election-related stress. By understanding the origins of your feelings, you can better cope with the uncertainties surrounding elections. Empower yourself with knowledge and find peace during election cycles.
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
